Flour & Water

How come when you mix water and flour together you get glue?..

and then you add eggs and sugar… and you get cake?

Where did the glue go ?

You know darned well where it went!

That’s what makes the cake stick to your bum and hips

Don’t eat glue!

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When does curvy become fat?

I am all for curvy women.  It’s the way our bodies are naturally meant to be. I certainly prefer the soft, feminine curves of a woman instead of straight, angular bones. In short, we aren’t supposed to look like men.

But with the rise of the curve warriors I can’t help but be concerned that healthy curves may be taken over by fat rolls. There is very definitely a difference.  If we turn into a fat loving world then our battle against obesity stand no chance.

So how do we tell when curvy becomes fat? Again, my personal opinion on this subject is consult with your health practitioner. Find out what your healthy BMI is stick with that. First and foremost make sure that you are healthy. 65kg on one woman is going to look very different on another. The same applies to clothing sizes.

Here are some peoples ideas about curvy vs. fat

Different celebrities considered to be curvy but who are all different sizes and shapes.

 

 

Be Realistic!

I’m finding that I have to keep reminding myself to have realistic expectations. The media bombards one with images of the “perfect” woman and I sometimes get it into my head that that is what I have to look like. But the reality is, that’s never going to happen. No matter how much weight I lose I’ll never look like that. We have different body shapes and types and what we see in the media is NOT realistic.

Yes, some women are naturally built that way, but they are few and far between. In reality, most of us have curves, flat chests or droopy breasts. Some of us have big thighs and some have no thighs at all. Some have long slender necks, other short. Some have gaps between their thighs, some don’t, some have flat tummies and some rounded fuller tummies.  Whatever your shape, celebrate it and concentrate more on being healthy than looking like a model in the magazine.   I’m no saint, I fall into the same trap all of you do too.

Here are a couple videos you may or may not have seen. Just to give you an idea of what it is exactly that we’re trying to live up to.

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